The Times of India
Lauren Sanchez, 55, balances her career with a rigorous fitness regime. Training with Wes Okerson, she combines strength training and Pilates, crediting the latter for her toned physique. Her workouts include dumbbell presses, bench presses, and band-assisted…
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Lauren Sanchez’s fitness and diet secrets: How she’s staying strong and toned before marrying Jeff Bezos
Lauren Sanchez, 55, balances her career with a rigorous fitness regime. Training with Wes Okerson, she combines strength training and Pilates, crediting the latter for her toned physique. Her workouts include dumbbell presses, bench presses, and band-assisted…