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My gym time is sacred. The precious hour I carve out of my day feels like a gift to myself – some much-needed space to work on my physical and mental wellbeing. My low-impact cardio is a moving meditation; my strength training, a sweaty but rewarding routine…
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I Hate Workout Buddies (and I Know I’m Not Alone)
Chandler Plante
20:26
My gym time is sacred. The precious hour I carve out of my day feels like a gift to myself – some much-needed space to work on my physical and mental wellbeing. My low-impact cardio is a moving meditation; my strength training, a sweaty but rewarding routine…
