The Times of India
A recent study suggests that diet impacts longevity. The Planetary Health Diet and Mediterranean Diet may reduce early death risk. Key foods include fruits, dairy, unsaturated oils, and nuts. Researchers tracked over 11,000 adults for 14 years. Adherence to t…
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What is the ‘Planetary Health Diet’? New study reveals the foods that could help you live to 100
A recent study suggests that diet impacts longevity. The Planetary Health Diet and Mediterranean Diet may reduce early death risk. Key foods include fruits, dairy, unsaturated oils, and nuts. Researchers tracked over 11,000 adults for 14 years. Adherence to t…