TheGhanaReport
At a time when it seems every day brings shocking news—from the devastating earthquake in Myanmar to the wars in Ukraine and Gaza—it can feel overwhelming, even traumatizing. In a world that too often seems like it’s gone mad, it’s more important than ever to carve out safe spaces for yourself where you can recover […]
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Nine Ways to Be Good to Yourself Starting Today
Psychology Today
19:20
At a time when it seems every day brings shocking news—from the devastating earthquake in Myanmar to the wars in Ukraine and Gaza—it can feel overwhelming, even traumatizing. In a world that too often seems like it’s gone mad, it’s more important than ever to carve out safe spaces for yourself where you can recover
