PopSugar
The world of fitness recovery is incredibly hot right now – and we mean that quite literally. Pro athletes and everyday exercisers are turning to saunas after working out, among other forms of heat therapy, for their slew of purported benefits.
“I’m a big proponent of adding heat after a workout…
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The Gym Sauna Is Packed
Kristine Thomason
17:24
The world of fitness recovery is incredibly hot right now – and we mean that quite literally. Pro athletes and everyday exercisers are turning to saunas after working out, among other forms of heat therapy, for their slew of purported benefits. “I’m a big proponent of adding heat after a workout…
