SciTechDaily
Employees with sedentary lifestyles or those working nontraditional hours are more likely to experience sleep problems. A new study led by University of South Florida psychologist Claire Smith reveals that highly sedentary jobs—characteristic of an estimated 80% of today’s workforce—significantly increase the risk of insomnia symptoms…
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New Study Warns: Your Work Habits Could Be Ruining Your Sleep
University of South Florida
13:23
Employees with sedentary lifestyles or those working nontraditional hours are more likely to experience sleep problems. A new study led by University of South Florida psychologist Claire Smith reveals that highly sedentary jobs—characteristic of an estimated 80% of today’s workforce—significantly increase the risk of insomnia symptoms…
