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It’s not always easy to pick up where you left off – especially when it comes to fitness. As a trainer and registered yoga teacher, I’m often asked how to start working out again after a long break – or how to start exercising in general…
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How to Start Working Out Again, According to a Personal Trainer
Christa Janine
05:21
It’s not always easy to pick up where you left off – especially when it comes to fitness. As a trainer and registered yoga teacher, I’m often asked how to start working out again after a long break – or how to start exercising in general…
