SciTechDaily
A 30-year study of American adults found that diets with the highest ratio of plant-based to animal-based protein were linked to a 19% lower risk of cardiovascular disease (CVD) and a 27% lower risk of coronary heart disease (CHD). Researchers suggest that a plant-to-animal protein ratio of 1:2 may help prevent CVD…
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More Plants, Less Meat: According to Harvard Scientists, This Simple Diet Change Can Slash Your Risk of Heart Disease
Harvard T.H. Chan School of Public Health
23:21
A 30-year study of American adults found that diets with the highest ratio of plant-based to animal-based protein were linked to a 19% lower risk of cardiovascular disease (CVD) and a 27% lower risk of coronary heart disease (CHD). Researchers suggest that a plant-to-animal protein ratio of 1:2 may help prevent CVD…
