PopSugar
Election years are filled with heightened anxiety – and the 2024 race has proven to be particularly stressful. The country is arguably more divided than ever and there’s a lot at stake, from reproductive rights to basic healthcare. Worry and disagreements may seem inevitable, and the endless doomscrolling on social media doesn’t help…
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How to Deal With Election Stress in the Final Weeks, According to a Therapist
Election years are filled with heightened anxiety – and the 2024 race has proven to be particularly stressful. The country is arguably more divided than ever and there’s a lot at stake, from reproductive rights to basic healthcare. Worry and disagreements may seem inevitable, and the endless doomscrolling on social media doesn’t help…