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Lionel Messi and Cristiano Ronaldo have both used regimented sleep patterns to help extend their football careers into their late-30s and possibly beyond…
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Health hack used by Lionel Messi and Cristiano Ronaldo is secret to peak physical fitness
Lionel Messi and Cristiano Ronaldo have both used regimented sleep patterns to help extend their football careers into their late-30s and possibly beyond…