BusinessElitesAfrica
In our busy lives today, mental health is just as important as physical health. However, there are everyday habits that might seem normal but can actually hurt our mental health. These habits might be hard to notice because they are part of our regular routines. Changing these habits can really help improve your mental health and …
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7 Common Habits That Harm Your Mental Health
Ukpono Nsima
06:20
In our busy lives today, mental health is just as important as physical health. However, there are everyday habits that might seem normal but can actually hurt our mental health. These habits might be hard to notice because they are part of our regular routines. Changing these habits can really help improve your mental health and
