The Times of India
Karela is rich in nutrients and can aid in weight loss through various preparations like juice, stir-fry, salad, soup, yogurt, and chips. These methods not only manage bitterness but also offer health benefits, such as regulating blood sugar and promoting dig…
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6 simple ways to use Karela for weight loss
Karela is rich in nutrients and can aid in weight loss through various preparations like juice, stir-fry, salad, soup, yogurt, and chips. These methods not only manage bitterness but also offer health benefits, such as regulating blood sugar and promoting dig…